Protien Shakes

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  • AprilRenewed
    AprilRenewed Posts: 691 Member
    I promise you sweetie, you will not bulk up from protein.
  • trpeppin
    trpeppin Posts: 16 Member
    I have been using the protein whey shakes (Target Brand). So far so good. I have been having them in the moring for breakfast with a spoon full of Wheat Germ (toasted kind). I am not hungry till 12:30 and even then I have a hard time eating lunch. Since its only been a few days I am not sure if its making me lose weight but I do kind of notice more energy.
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