Jillian Michaels 6 week 6 pack
srandel
Posts: 3
I just started the 6 week 6 pack video and was wondering if anyone else out there was doing it and what kind of results you are seeing?
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ive ordered my copy and will be suing it nxt week, im doing a killer week of jillian workouts next week, look for the topic kill me jill! I am keen to see how u get on with it as i wont have mine prob til wed or thurs. :bigsmile:0
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bump... i will be starting on the 17th ) curious on what other people will say0
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IM DOING IT...I AM ON DAY #4...0
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ive ordered my copy and will be suing it nxt week, im doing a killer week of jillian workouts next week, http://www.myfitnesspal.com/topics/show/361555--kill-me-jill-week I am keen to see how u get on with it as i wont have mine prob til wed or thurs. :bigsmile:0
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Any exercise works, but longer than six weeks to achieve a six pack. No one can get a sick-pack in six weeks, impossible, it takes much longer than that. To ahieve a 6-pack your bodyfat needs to be 14% or less for female.0
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I'm still on the first week of this DVD. It's hard. Make sure to take some before pictures and half way pictures so you can see your progress. I learned that from her 30 Day Shred.
Good luck and have fun.0 -
Any exercise works, but longer than six weeks to achieve a six pack. No one can get a sick-pack in six weeks, impossible, it takes much longer than that. To ahieve a 6-pack your bodyfat needs to be 14% or less for female.
Ou I'm going to have to lower my goal0 -
I started this today and its hard!! There is one move that I can't do that I found way to hard.
I did take some photos and will do measurements too. I don't believe that I'll have a 6pack by the time I'm done but I would like to see a good amount of this baby fat gone.
I'd really like to see if anyone else has had results either.0 -
started this morning!
its hard!
i hate the side planks!0
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