Jillian Michaels 6 week 6 pack

srandel
srandel Posts: 3
edited October 3 in Health and Weight Loss
I just started the 6 week 6 pack video and was wondering if anyone else out there was doing it and what kind of results you are seeing?

Replies

  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    ive ordered my copy and will be suing it nxt week, im doing a killer week of jillian workouts next week, look for the topic kill me jill! I am keen to see how u get on with it as i wont have mine prob til wed or thurs. :bigsmile:
  • cocolo89
    cocolo89 Posts: 1,169 Member
    bump... i will be starting on the 17th :)) curious on what other people will say
  • IM DOING IT...I AM ON DAY #4...
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    ive ordered my copy and will be suing it nxt week, im doing a killer week of jillian workouts next week, http://www.myfitnesspal.com/topics/show/361555--kill-me-jill-week I am keen to see how u get on with it as i wont have mine prob til wed or thurs. :bigsmile:
  • sixpacking
    sixpacking Posts: 148 Member
    Any exercise works, but longer than six weeks to achieve a six pack. No one can get a sick-pack in six weeks, impossible, it takes much longer than that. To ahieve a 6-pack your bodyfat needs to be 14% or less for female.
  • CarrieAbbey
    CarrieAbbey Posts: 378 Member
    I'm still on the first week of this DVD. It's hard. Make sure to take some before pictures and half way pictures so you can see your progress. I learned that from her 30 Day Shred.

    Good luck and have fun.
  • Misiaxcore
    Misiaxcore Posts: 659 Member
    Any exercise works, but longer than six weeks to achieve a six pack. No one can get a sick-pack in six weeks, impossible, it takes much longer than that. To ahieve a 6-pack your bodyfat needs to be 14% or less for female.

    Ou I'm going to have to lower my goal ;)
  • Melatonin
    Melatonin Posts: 156 Member
    I started this today and its hard!! There is one move that I can't do that I found way to hard.

    I did take some photos and will do measurements too. I don't believe that I'll have a 6pack by the time I'm done but I would like to see a good amount of this baby fat gone.
    I'd really like to see if anyone else has had results either.
  • jagoochie
    jagoochie Posts: 218 Member
    started this morning! :)
    its hard!
    i hate the side planks!
This discussion has been closed.