We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Jillian Michaels 6 week 6 pack

srandel
srandel Posts: 3
edited October 2024 in Health and Weight Loss
I just started the 6 week 6 pack video and was wondering if anyone else out there was doing it and what kind of results you are seeing?

Replies

  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    ive ordered my copy and will be suing it nxt week, im doing a killer week of jillian workouts next week, look for the topic kill me jill! I am keen to see how u get on with it as i wont have mine prob til wed or thurs. :bigsmile:
  • cocolo89
    cocolo89 Posts: 1,169 Member
    bump... i will be starting on the 17th :)) curious on what other people will say
  • IM DOING IT...I AM ON DAY #4...
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    ive ordered my copy and will be suing it nxt week, im doing a killer week of jillian workouts next week, http://www.myfitnesspal.com/topics/show/361555--kill-me-jill-week I am keen to see how u get on with it as i wont have mine prob til wed or thurs. :bigsmile:
  • sixpacking
    sixpacking Posts: 148 Member
    Any exercise works, but longer than six weeks to achieve a six pack. No one can get a sick-pack in six weeks, impossible, it takes much longer than that. To ahieve a 6-pack your bodyfat needs to be 14% or less for female.
  • CarrieAbbey
    CarrieAbbey Posts: 378 Member
    I'm still on the first week of this DVD. It's hard. Make sure to take some before pictures and half way pictures so you can see your progress. I learned that from her 30 Day Shred.

    Good luck and have fun.
  • Misiaxcore
    Misiaxcore Posts: 659 Member
    Any exercise works, but longer than six weeks to achieve a six pack. No one can get a sick-pack in six weeks, impossible, it takes much longer than that. To ahieve a 6-pack your bodyfat needs to be 14% or less for female.

    Ou I'm going to have to lower my goal ;)
  • Melatonin
    Melatonin Posts: 156 Member
    I started this today and its hard!! There is one move that I can't do that I found way to hard.

    I did take some photos and will do measurements too. I don't believe that I'll have a 6pack by the time I'm done but I would like to see a good amount of this baby fat gone.
    I'd really like to see if anyone else has had results either.
  • jagoochie
    jagoochie Posts: 218 Member
    started this morning! :)
    its hard!
    i hate the side planks!
This discussion has been closed.