Can't ask question on NROLFW

dafoots0911

Can someone please tell me what I am doing wrong. I can't post a message on their forum. I need to know if the correct way of doing the step up is do all on one leg then the other leg or if you alternate legs. If anyone can answer this question please do so. If not please tell me what I am doing wrong. I have activated my account, they emailed me with the link and I chose a password but I cannot post. I get an error message, Message to short. Frustrating.

Nevermind. Changed settings and got it working