C25K Podcasts.....

JeSuisPrest

Ok...so my smartphone died on me and I've been looking forward to starting week 6. I don't know anything about the C25K podcasts....are there free ones I can download onto my ipod? Please educate me on this. The earliest my new phone will be in is on Monday!!

llkilgore

The info you seek is here:

http://www.myfitnesspal.com/blog/OneBryteSmile/view/onebrytesmile-s-mfp-c25k-group-120434

CaptainGordo

I preferred the NHS Choices podcasts. Might be that I dig the British accent on the gal.

http://itunes.apple.com/us/podcast/nhs-couch-to-5k/id394384987

or

http://www.nhs.uk/LiveWell/c25k/Pages/couch-to-5k.aspx

JeSuisPrest

Thank you so much....just downloaded W6D1 and W6D2....better have my new phone on Monday!!:grumble: