Food for the day....

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MellyG426
MellyG426 Posts: 91 Member
in Food and Nutrition
So what has everyone eaten on this freezing day? (For those of us who have to suffer with the cold & snow!)

I had a re-certification class for my ACLS, so I woke up at 6 and.... drum roll please ( I usually dont rise b/c of my schedule until 930!)

7 am: 1 cup coffee with 2 splenda and fat free vanilla creamer
2 pieces of pepperidge farms light wheat bread
2 tablespoons of weight watchers cream cheese
1 banana
10 am: 3/4 cup kashi heart to heart cereal
1/4 cup almonds
12 pm: Yoplait light raspberry yogurt
1 weight watchers string cheese
1 cup grapes
3 pm: 1 granny smith apple
Special K 90 Calorie Bar

And I have 530 calories left to eat my yummy basil and prosciutto lasagna Im making tonight for the man! Plus a yummie skinny cow ice cream. :love: :flowerforyou: :drinker:

What about you guys????

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  • MellyG426
    MellyG426 Posts: 91 Member
    Options
    So what has everyone eaten on this freezing day? (For those of us who have to suffer with the cold & snow!)

    I had a re-certification class for my ACLS, so I woke up at 6 and.... drum roll please ( I usually dont rise b/c of my schedule until 930!)

    7 am: 1 cup coffee with 2 splenda and fat free vanilla creamer
    2 pieces of pepperidge farms light wheat bread
    2 tablespoons of weight watchers cream cheese
    1 banana
    10 am: 3/4 cup kashi heart to heart cereal
    1/4 cup almonds
    12 pm: Yoplait light raspberry yogurt
    1 weight watchers string cheese
    1 cup grapes
    3 pm: 1 granny smith apple
    Special K 90 Calorie Bar

    And I have 530 calories left to eat my yummy basil and prosciutto lasagna Im making tonight for the man! Plus a yummie skinny cow ice cream. :love: :flowerforyou: :drinker:

    What about you guys????
  • michlingle
    michlingle Posts: 797 Member
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    So far I've had..

    bfast-1 whole egg
    2 egg whites
    1/2 cup of Good Friends Cereal
    1/2 cup soy milk

    lunch (at 4:00!) can of healthy choice chicken noodle

    Gym-burned 620 on treadmill and elliptical

    now I have 1420 left to to eat (and drink:drinker: ) at an engagement party I am going to tonight...gonna watch it though. I've FINALLY broken the plateau...I'm a size 8! 6-7 more pounds to go!

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