Just joined!

FinalMedha

Trying to lose weight all my life- here I go again at my supposid last final attempt. Need to lose 30 Lbs-

Natalie49

You're in the right place!
Welcome to myfitnesspal !
feel free to add me, always there to support you!
I could use a little support too!

JamieSK

Welcome, you've taken the first step! It's great on MFP; just need to add some friends for inspiration & motivational support and you're on your way!! Feel free to add me as a friend if you'd like.

Best of luck to you on your life style change.

BigDaddyBRC

Welcome to a great community full of support, knowledge, and a WHOLE bunch of sarcasm

FinalMedha

Thanks!!! GULP!! Not sure how to use this so bear with me!

amwharton

The support here really is amazing. It is so helpful in this journey. You're welcome to add me if you need some support.

janf15

This is a great place to start. However, you may want to look at this as a life style change rather than a diet or weight loss program.

Keep in mind as Chris Mccormark says - 'you are the CEO of your one person cooperation'. Making decisions may have consequences - positive and negative.

jjennings0424

I was in the same place when I started myfitnesspal, but you can do it! This is one of the best calorie counting and supportive sites. I have never been as successful as I have this time! I will happily support you if you need anything!

LillyMosley

welcome, I need to lose just over 30 pounds too AND I want it to be the last time. So far i have lost 4 kilos (4.4 pounds) in the first two weeks. I find the people do spur you on, i am doing more exercise than i thought! add me if you like :blushing:

samra2012

hi!!!! you can do it!!

Created by MyFitnessPal.com - Free Weight Loss Tools

FinalMedha

Hi everyone thanks for all your fast responses! Wow!! You are all great! I am still fumbling over trying to add people as friends and reaing the responses! This will keep me away from eating!! Sorry I know that damn food is always on my mind!! CRAZY !