So apparently I have endurance still! NSV!

LiL_MisS_C

Dear MFP friends,


I honestly can't remember the last time I had an NSV. After my running injury things went downhill for a while and needless to say I lost my motivation to work out. Yesterday I signed up again at my gym, and made today was first day back since 6 months ago.

I am happy to announce that I severely kicked butt at the gym! I was surprised at my level of endurance since being out for so long. I couldn't believe that I was about to run 10 minutes straight on level 10 of the treadmill!

Just had to share since NSV's are not as common as they use to be for me.

Thanks for reading,
Crystal

RaeannePemberton

good for you! :-)

sandybeach11

Fantastic job. Great NSV!

cynthiaallyne

What is NSV? I've seen it all over and I think I'm getting to old to keep up wit the acronyms.

sweetie89207

non scale victory