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Holy cow, next time I'll check the box before I eat that!

MartiTennisMom
Posts: 47
Cucina di Carla frozen pesto purses...It's new at Costco, I knew it was rich, and I enough calories left in the day to spare, but ate 3/4 of a cup, before I checked the nutrition facts. Learned my lesson; don't assume a new food might be similar to anything you've had before.
NUTRITION FACTS
Serving Size 1 1/2 Cups (340g)
Amount Per Serving
Calories 930
Calories from Fat 570
Total Fat 64g
Saturated Fat 11g ___________________
Cholesterol 80mg ___________________
Sodium 1430mg ______________________
Total Carbohydrate 65g _____________
Dietary Fiber 7g _____________________
Sugars 2g
Protein 24g
Well, at least I got a chunk of protein and fiber!:blushing:
NUTRITION FACTS
Serving Size 1 1/2 Cups (340g)
Amount Per Serving
Calories 930
Calories from Fat 570
Total Fat 64g
Saturated Fat 11g ___________________
Cholesterol 80mg ___________________
Sodium 1430mg ______________________
Total Carbohydrate 65g _____________
Dietary Fiber 7g _____________________
Sugars 2g
Protein 24g
Well, at least I got a chunk of protein and fiber!:blushing:
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Replies
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Ouch. Oh well. Live and learn.0
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Wow! That's crazy!0
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Ouch! Well we live and learn, right?! One day isn't going to ruin your diet...0
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And a good chunk of Sodium.
I made that mistake once and I haven't done it since. I now log my day in the morning and adjust as needed from there.0 -
Oh my the sodium would be my worry, I guess you do live and learn0
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Cucina di Carla frozen pesto purses...It's new at Costco, I knew it was rich, and I enough calories left in the day to spare, but ate 3/4 of a cup, before I checked the nutrition facts. Learned my lesson; don't assume a new food might be similar to anything you've had before.
NUTRITION FACTS
Serving Size 1 1/2 Cups (340g)
Amount Per Serving
Calories 930
Calories from Fat 570
Total Fat 64g
Saturated Fat 11g ___________________
Cholesterol 80mg ___________________
Sodium 1430mg ______________________
Total Carbohydrate 65g _____________
Dietary Fiber 7g _____________________
Sugars 2g
Protein 24g
Well, at least I got a chunk of protein and fiber!:blushing:
But... was it worth it?Sometimes a treat is just what's in order.
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I did that with Costco's individual trail mix packet. I looked at the back, 160 calories so I snipped the top off and ate it. I went to enter it and discovered that each "individual packet" was actually 2.5 servings so I had just woofed down 400 calories. I was so mad!0
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But... was it worth it?Sometimes a treat is just what's in order.
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It was good, but no-not worth it!0
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