Frozen Peanut Butter & Chocolate Oatmeal Roll

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  • amysj303
    amysj303 Posts: 5,086 Member
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    sounds wonderful! Do you know how to break down the nutrient content into per piece?
    Enter into recipes, under the food tab.
  • amysj303
    amysj303 Posts: 5,086 Member
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    I just entered it for my recipe, I counted one tablespoon of PB but it might have been a little less, still it was 292 calories for the whole thing. Had 19 grams of protein though, so that's pretty good.
  • kimhurt
    kimhurt Posts: 313 Member
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    Bump
  • hbarney
    hbarney Posts: 434
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    Swiss Miss makes a 25 calorie hot cocoa

    I was thinking the same thing............ it is what I have been drinking.
  • chunkiedunker
    chunkiedunker Posts: 144 Member
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    BUMP
  • Hottness4Lyfe
    Hottness4Lyfe Posts: 321 Member
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    :drinker:
  • rainunrefined
    rainunrefined Posts: 850 Member
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    I'm way too lazy to read through all these comments - but I bet this would work with chocolate protein powder as well. YUM.
  • ♥Amy♥
    ♥Amy♥ Posts: 714 Member
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    Sounds delicious!
  • Molly182
    Molly182 Posts: 406
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    so simple, and yet sounds so delicious lol
  • kacollins1970
    kacollins1970 Posts: 45 Member
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    bump
  • rballard84
    rballard84 Posts: 8
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    sounds fantastic...can't wait to try....thanks!
  • JamCubeChi
    JamCubeChi Posts: 378 Member
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    Sounds delish! thanks for sharing.:smile:
  • myltlisa24
    myltlisa24 Posts: 242 Member
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    Here is an easy recipe that I like to make when I'm needing something sweet and I don't feel like baking. It is very satisfying and chewy like a granola bar. You can also form into little bite size pieces so you have a stash in the freezer whenever you need to fulfill a craving:) I hope you enjoy this!


    1 tsp Jif Creamy Peanut Butter (31 cal)
    1/2 envelope Nestle Rich Hot Chocolate (40 cal)
    1/2 cup quick oats (150 cal)

    221 Calories for the whole thing.
    (You may be able to lessen the calories more by finding a lower calorie hot cocoa mix.)

    Mix all ingredients together with about 1 TB water. Form into a roll place in saran wrap and put in freezer for about 30 min.

    YUM! thanks for sharing!!!
  • IOWAlapbanderette
    IOWAlapbanderette Posts: 74 Member
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    bump
  • lucy2808
    lucy2808 Posts: 26 Member
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    bump
  • kwikstop
    kwikstop Posts: 28 Member
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    Bump
  • anner53108
    anner53108 Posts: 103
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    Bump!
  • CoralConnor
    CoralConnor Posts: 42 Member
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    bump
  • wdwghettogirl
    wdwghettogirl Posts: 559 Member
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    *nom nom nom*
  • aramsdor
    aramsdor Posts: 12
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    Bump

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