Cheating Days

2»

Replies

  • siabevis
    siabevis Posts: 811
    i dont cheat.

    i have all things in moderation and have been successful since i joined back in may, this isnt about depravation and it is not a race. its about learning how to make healthy choices for the rest of your life, you have to take the good along with the bad and just get back on track starting today keep working out and and eating right, you body will adjust and the pounds will drop off again.

    the fact that you have trainer is a nsv by itself.


    good luck and keep it moving.

    AMEN! I dont cheat either.. Life leaves wayyy too many cirmcumstnces to slip up to have a cheat day.
This discussion has been closed.

Categories