Great time to work out at the Gym

rockymtnguy
rockymtnguy Posts: 140
edited September 18 in Motivation and Support
Due to the huge fan following, you can bet the gym's will be quite inactive while the NFL playoffs are underway.

Thus a great opportunity to utilize all the great tools the gym offers up. I personally am headed back for a 2nd helping.....of the gym that is. Of course we'll probably be listening closely to the radio play by play.

Have a great weekend everybody

Replies

  • rockymtnguy
    rockymtnguy Posts: 140
    Due to the huge fan following, you can bet the gym's will be quite inactive while the NFL playoffs are underway.

    Thus a great opportunity to utilize all the great tools the gym offers up. I personally am headed back for a 2nd helping.....of the gym that is. Of course we'll probably be listening closely to the radio play by play.

    Have a great weekend everybody
  • rockymtnguy
    rockymtnguy Posts: 140
    Well it was not too bad, pretty quiet, and after an hour plus on the elliptical, and some light stretching - both the hot tub and the steam room were absolutely empty. I filled the steam room with eucalyptus and sweated for 2 long blasts. Re-hydrated alot. Finally a few laps later and a long steamy hot shower.
    God I feel so revitalized. Eucalyptus just rocks. After a veggie rich salad with grilled shrimp, Iit's time' for a couple captain n cokes and some live raw rock at the club 2nite. The band has a super guitarist, and 2 fantastic trumpet and sax players, singer is fair, and the backup singers are well eye candy. I go ever time there here. Good night to all. A little r and r before the gym opens tomorrow at 0730.

    Hope you all have a great weekend and another great week of work guys !! Be proud of yourselves.
  • icandoit
    icandoit Posts: 4,163 Member
    good job. keep up the great work. I am taking the whole weekend off:happy: :tongue:
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