Yo-yo dieter changing her ways!
lukado
Posts: 4 Member
Hi everyone,
My name's Lucy and I started MFP last week; I'm loving it so far! I've lost and gained weight so many times in the past, but I'm giving it another shot and hoping that this time things will be different. I'm trying to focus on upping my exercise, eating clean and not worrying too much about the number on the scales, as that's been my downfall in the past (e.g. "I've gained half a kilo? Might as well go and eat a packet of biscuits..." - logical!).
Here's to new beginnings
Cheers and please feel free to add me as a friend if you can relate!
My name's Lucy and I started MFP last week; I'm loving it so far! I've lost and gained weight so many times in the past, but I'm giving it another shot and hoping that this time things will be different. I'm trying to focus on upping my exercise, eating clean and not worrying too much about the number on the scales, as that's been my downfall in the past (e.g. "I've gained half a kilo? Might as well go and eat a packet of biscuits..." - logical!).
Here's to new beginnings
Cheers and please feel free to add me as a friend if you can relate!
0
Replies
-
Welcome Lucy!0
-
I started last week too! I've had the MyFitnessPal app on my phone for months, I tried it before but got distracted! This time I'm so determined not to yoyo! Good luck Lucy =] x0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions