Glucosamine and Condroitin

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AmyNVegas
AmyNVegas Posts: 2,215 Member
in Food and Nutrition
Hope I spelled those right:wink: Anyone take a good glucosamine and condroitin supplement? I was drinking Monavie but I just can't afford it right now and I was told a good natural form of these should help my knees and ankles. I tried cheap ones before but they just made my legs swell. Thanks!!:bigsmile:

Amy:bigsmile:
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  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
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    Hope I spelled those right:wink: Anyone take a good glucosamine and condroitin supplement? I was drinking Monavie but I just can't afford it right now and I was told a good natural form of these should help my knees and ankles. I tried cheap ones before but they just made my legs swell. Thanks!!:bigsmile:

    Amy:bigsmile:
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  • heartshapdworld
    heartshapdworld Posts: 323 Member
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    My mom, grandma, and aunts SWEAR by it! You have to buy the vitamin with both, so be sure to read the label.

    i take the supplement myself. (my ankles have not swollen. I have naturally large ankles :laugh: seriouly)

    Good Luck.
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
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    Me too :laugh: any certain brand you found to be good?

    Amy:bigsmile:
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  • wizabugga
    wizabugga Posts: 36 Member
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    i used to drink mona vie too. i notice more of a difference when i just take a supplement though. my husband and i use nature's way brand and we like it. :flowerforyou:


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