Protien shakes 17dd

Loves2snack

can we have protien shakes on the 17 day diet? I really enjoy them and would find them filling

BreakinTheChains

what is this 17 day diet everyone talks about ??

Edithrenee

what is this 17 day diet everyone talks about ??

yes i want to know what this is to.

luvmycandies

Well..they are not mentioned in book, but I do drink them. I use skim milk, protein powder with low carb and low sugar and ice. I am pretty sure this is ok. I need to have them to fill them up and get more protein.

The 17 dd is a 17 day cycle x 4 cycles. Based on the book by Dr. Moreno. It is pretty healthy and used no processed foods. Check out the other posts on here too.

Here is a link explaining it.

http://www.the17daydiet.com/

Edithrenee

Well..they are not mentioned in book, but I do drink them. I use skim milk, protein powder with low carb and low sugar and ice. I am pretty sure this is ok. I need to have them to fill them up and get more protein.

The 17 dd is a 17 day cycle x 4 cycles. Based on the book by Dr. Moreno. It is pretty healthy and used no processed foods. Check out the other posts on here too.

Here is a link explaining it.

http://www.the17daydiet.com/

thanks i will check it out. I dont want to buy the book if im not sure i could stick to it you know.