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Chunkabutt83
Posts: 461
Anyone have a suggestion for what I should log as my exercise activity from packing boxes today to move?
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I believe there's a "Packing boxes" or "Moving boxes" listed in the cardio database.0
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Was it that much of a workout? These kinds of activities should be already included in your caloric intake when you choose your activity level.... Unless you are like insanely sedentary.0
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Was it that much of a workout? These kinds of activities should be already included in your caloric intake when you choose your activity level.... Unless you are like insanely sedentary.
I disagree, have you ever packed to move? If you're normal activity is sedentary and you spend half a day packing boxes, you'll definitely be burning more calories. Seriously, compared to sitting at a desk all day and only getting up for trips to the bathroom and lunch and such, packing boxes is far more active.0
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