hi everyone

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bam15
bam15 Posts: 3
in Introduce Yourself
HI everyone! I am new here to this fabulous site! I have a long way to go but with the support here it seems like it will be a good support system.


~Ally

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  • bam15
    bam15 Posts: 3
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    HI everyone! I am new here to this fabulous site! I have a long way to go but with the support here it seems like it will be a good support system.


    ~Ally
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    It's a great site, glad you're here! :smile:

    Welcome! :flowerforyou:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    Bam!! Welcome to ya! :flowerforyou:
  • johnblake
    johnblake Posts: 661
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    time to get into shape, welcome:flowerforyou:
    shannon remember the good old day
  • sanifrey
    sanifrey Posts: 2,355 Member
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    Hello & Welcome! Good luck in reaching your goals!! You'll love it here! :smile:
  • BrenNew
    BrenNew Posts: 3,420 Member
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    Hi, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:

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