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30 day shred burn...
MrsSpinks
Posts: 274 Member
Hi all
What does everyone record the 30 day shred as to get a good estimate of calories burned?
thanks x
What does everyone record the 30 day shred as to get a good estimate of calories burned?
thanks x
0
Replies
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I put it as "circuit training, general" in mfp - comes up at about 150 cals for 20 min.0
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Thanks!0
This discussion has been closed.
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