Not sure I'm eating enough, feeling really loopy...

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BigTex0525
BigTex0525 Posts: 4
edited October 2024 in Food and Nutrition
Not too sure what to really think about this, but figured I might get a few opinions on this. Had a "treated breakfast" this morning, and got a headache and felt light-headed about 30 minutes afterwards, ate something small 2 hours later and just now had Lunch. (eating every two-three hours) I feel really out of it, I'm not sure what to do or how to think about this. Thoughts?

Replies

  • 1horseygirl1
    1horseygirl1 Posts: 98 Member
    are you drinking water?

    What is a treated breakfast?
  • Lisa_222
    Lisa_222 Posts: 301 Member
    Sounds like y our blood sugar might be low. When we are overeaters, our bodies put out massive amounts of insulin. Maybe your pancreas hasn't realized that it can slow down yet. Being a diabetic, I know that's how I feel when my blood sugar is low, but I can check it and confirm it. Unless you're willing to go out and buy a glucose meter, you're really not going to know, except if the symptoms disappear with about 4 oz of orange juice.
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