ladies 5'3 (161cm) what's your goal weight ??

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  • MamaGraves2
    MamaGraves2 Posts: 203 Member
    My current weight is 133. I'd love to hit 125-130 but can't seem to get off this plateau!
  • aimeelouwhite
    aimeelouwhite Posts: 181 Member
    I'm 162cm and goal is 154 (70kg) ... then maybe I might want to go to 143 (65kg) but will see how I look
  • Mrsfreedom41
    Mrsfreedom41 Posts: 330 Member
    I'm 5ft 3 in and 70 yrs old. Right now I want to get down to 165lbs (started at 182lbs). When I get there, I will see if I want to lose more and also see what my Dr. says. The older you get the harder it is to lose, but it can be done. With all my medical problems, it is hard to do exercises, but I do try to do stationery bike for 25 mins every other day and walk for 20 to 25 mins on the in between days. It will be a slow process but I'm hoping to reach the 165 lbs. by middle of Nov.
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