My weight loss

Ericgunner

I started my diet 55 days ago and I weighed in at 24 stone 5 lbs. 7 oz.
I got to the stage in my life where if I didn't diet I was Going to make myself really ill, I'll tried dieting in the past, but as most people gave up no will power.
This time it seems very different mentally for me and I'm really positive. I'm going to achieve my goals. I have now been using myfitnesspal for 34 days, and have found it really helpful. It makes counting calories so easy I enter everything I eat and drink, my goal it set me per day was 1903 cal. I'm averaging around about 1350 per day. My weight this morning on days 55 was 22 stone 1 lb. 1 oz. so I have lost 32 lbs. 6 oz. since I've started. I've set myself a goal of losing 104lbs so I've made a good start.

FionaHelen

Absolutley fantastic start to your journey, well done! you will so do it this time! x

glenbabe

well done you this sight is so easy and free LOVE IT