In need of some low sugar dessert recipes

Options
Madkows2303
Madkows2303 Posts: 3 Member
Hi all,

I can't forego my sugar fixes all together. I have a friend coming for dinner tomorrow night and am hoping some people can help me out with some dessert recipes. Am open to any suggestions except those that contain nuts.

Thanks

Replies

  • Healthyby30
    Healthyby30 Posts: 1,349 Member
    Options
    You could just enjoy some fresh fruit! Even topped with some Reddi Whip, which is very low cal and a little goes a long way!
  • Mark_1971
    Options
    Try this Protein packed Dessert its pretty good.


    125g Quark
    100g Low Fat Natural Yoghurt
    50g Raspberries
    1/2 Banana
    1/2 Scoop of Vanilla or Banana Whey

    I sometimes have it with 1tbsp of Natural Peanut Butter instead of the Raspberries.

    Basically just put all the ingredients in a bowl and mush it all together.
    You can also put it in the freezer for an hour to give it more of an ice cream texture.

    Calories 307
    Carbs 36g
    Fat 2g
    Protein 35g

    Enjoy!
  • Blackthorne99
    Blackthorne99 Posts: 250 Member
    Options
    Angel food cake is surprisingly low in sugar. Top it with some fresh berries.

    Or make up some sugar free pudding, and top it with sugar free whipping cream. You can serve this in a wine glass to make it look festive.
  • Mark_1971
    Options
    Cottage Cheese works well also, but not as good as Quark.
  • Healthyby30
    Healthyby30 Posts: 1,349 Member
    Options
    Yogurt and fruit parfaits! Those are easy and yummy!