weight maintance

Dani0226

I'm new. Anybody here using this site to help maintain their weight:blushing: and healthy eating?

daves160

I will be as soon as I lose the last 15 lbs. Hopefully very soon.

Nikstergirl

I will be once Iose these last couple of pounds!!!! Excited and scared to see how I do on maintenence. This is always my downfall!!!! NOT THIS TIME! I'm keeping this weight off for good!!!!

CryTerrell

I will after I lose that unwanted weight. :laugh:

deathstarclock

I'm using it to gain.

koosdel

http://www.myfitnesspal.com/topics/show/191617-maintenance-thread?hl=maintenence&page=17#posts-4931854

Here ya go!

Randonneur

weight maintenance

Yes,
when i reached my weight loss target I continued logging food but there was little point as I had already trained myself to new eating regime.

So, I now just put weight in and if it starts going up I can start logging again.

Edestiny7

Yes, I have been since reaching my goal over a year ago. It took me 7 months of using this site prior to that to reach my goal.

LTGPSA

Not yet, but very soon. :flowerforyou: