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New Juicer.. how do I add the calories?

hollyyoung71
hollyyoung71 Posts: 70 Member
edited October 2024 in Health and Weight Loss
I really do not eat enough fruits and veggies.. not sure why, maybe its laziness, maybe its the chewing thing.. who knows.. but I bought a Jack La Lannes juicer the other day and thought I would give juicing a try. The problem is that I am not sure how to add it to my calorie count everyday since I am not eating the skins and pulp. I plan on doing fruit and veggie juices together. Can anyone help with with this?
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