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Getting started, again!!

bjdavid53
bjdavid53 Posts: 47 Member
edited October 2024 in Introduce Yourself
I've gained & lost & gained a lot of weight over the years & want to get it off & keep it off. As I get older I find it is almost impossible to get the pounds off. I am a regular at the gym but never see any results from exercise alone. I'm going to give it another go. We are planning a vacation south in late January and I want to be closer to my goal by that time.

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