Healthy Cheap Food???

court182
Posts: 307 Member
Hi everyone!
Does anyone know of any cheap, healthy foods? I don't have a lot of money this month for food, 10€/week (I'm in Spain). I went to the store yesterday and all I was really able to buy was a few fruits and veggies, tuna, juice and rice cakes. I come in less than my calorie goal everyday because I can't afford to eat more. Are there any satifying, cheap healthy foods out there? I refuse to buy junk food! Thanks guys!
Does anyone know of any cheap, healthy foods? I don't have a lot of money this month for food, 10€/week (I'm in Spain). I went to the store yesterday and all I was really able to buy was a few fruits and veggies, tuna, juice and rice cakes. I come in less than my calorie goal everyday because I can't afford to eat more. Are there any satifying, cheap healthy foods out there? I refuse to buy junk food! Thanks guys!
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Replies
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Brown Rice!
Beans (dry are cheaper, but canned are not much more and way easier)
Tofu
Eggs
I buy frozen spinach because it doesn't spoil and lasts longer0 -
Old fashioned oatmeal.
Maybe drink water instead of juice.
split peas. (dry)0 -
Lentils, rice, chopped toms, onions can get you along.... Also herbs need herbs... Garlic....
Should be able to make a few meals out of that xx Then treat yourself to chicken or turkey xxx
Oats are good, but only if you are having a good workout xx0 -
Thanks for the suggestions! Not sure if I can handle more water though...I usually average 9 glasses a day.0
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