Hello, Everyone!

Gilgamark
Gilgamark Posts: 2
edited October 2024 in Introduce Yourself
New from Nashville, TN. Finally began to take my health seriously over 18 months ago. Not getting any younger. I completely changed my diet. Now it's organic whole food - no processed foods, no fast foods. I hit the weights six days a week, kickbox three days a week, and do two boot camps each week. I lost 37 pounds and feel better than I've felt since high school.

I'm loving my new healthy lifestyle and looking for tips and a healthy community.

Replies

  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
    Hello!

    Great job on the 37 pounds, and making the change to a healthier lifestyle. :smile:
  • sinclare
    sinclare Posts: 369 Member
    congrats! that is a huge change to do by yourself. This place is awesome, you will meet the nicest people. Welcome!
  • bookniblet
    bookniblet Posts: 9 Member
    That's awesome!!
This discussion has been closed.

Categories