Hello Life, it is Me....returning to enjoy you!

bglog2011

Hey - I finally get it....in order to live a healthy long loving life, I need to take care of the body that I have been blessed with, and that starts each and every day with a positive outlook on myself and my goals. I have a long road ahead of me to reach my 160lb loss goal, but I am starting it with a small daily goal of eating well and being active, and of course, tracking everything here on MFP.

:flowerforyou:

sc1572

You have taken the first step in the right direction. Welcome and you CAN do it!

DakotaKeogh

Good for you that you came to the realization. You do have a long road. But you can do it. Don't set any deadlines. It's about a change in your life that's forever. You'll get there. Best of luck.

kenziberry

I am right there with u! I need to lose 70-75lbs to be where I am supposed to be....its going to be a long road, but we can all reach it there together!!!

AnitaAntone

Great realization! You are on the right path. I hope you get as much out of this site as I have, it has been a blessing for me! With Mfp I have found a healthier way to live that I feel i can continue for a lifetime. Good luck on your journey and I offer any support i can give!

bglog2011

amazing ... wtg!

bglog2011

Good for you that you came to the realization. You do have a long road. But you can do it. Don't set any deadlines. It's about a change in your life that's forever. You'll get there. Best of luck.

thanks.