Anybody doing not killer exercise?

d1lazarus

I think others have said it but don't try to compare yourself to what others are doing. Everyone is going to be different. A couple of months ago I began my journey and it started out as just being so bloody bored sitting in the house that I decided to go for a walk. Next thing I knew I was out walking every night going from 1.5-2 miles. Then we had some rain and I didn't want to stop so I started going to the gym and riding stationary bike, ended up with a year membership, and am still going almost religiously every night. I did take one day off a couple of weeks ago and felt like crap the next day and was glad to get back to it.

What I have found works for me is if I feel myself starting to get bored with a particular routine I will change it up. Change the program I am running on the bike, do some strength training, shoot some hoops, or just something different to break up the monotony and with being at the rec center there is a lot to do. They even have a climbing wall there but I figure I need to work a lot longer before I try that but maybe that is a goal I could set for myself.