We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Anyone doing or have done ChaLEAN Extreme?

gsenriquez
gsenriquez Posts: 181 Member
edited October 2024 in Fitness and Exercise
has anyone done this? What is your experience? What is your result?

Replies

  • AshleyNicole8686
    AshleyNicole8686 Posts: 103 Member
    It is awesome! I lost around 25 lbs!
  • Angie80281
    Angie80281 Posts: 444 Member
    I just started phase 3 of this on Friday. I love it! I don't have any great pics to share and I didn't take measurements, but I definitely feel stronger. I love Chalene's energy, but I don't like choreographed moves like the ones in Turbo Jam, so this is a great program for me. I use dumbells, but you can also use resistance bands, so you don't need to spend a lot on equipment. Well worth the money in my opinion.
This discussion has been closed.

Categories