Monday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Power Knees
Let's see if we can do 300 of them.
These are tough so it is a challenge...However, some of you may recognise them.
You can use both legs or just one...this time it does not matter.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=0U6AVmC9C8U
Let's see if we can do 300 of them.
These are tough so it is a challenge...However, some of you may recognise them.
You can use both legs or just one...this time it does not matter.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=0U6AVmC9C8U 0
Replies
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count me in!0
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Count me in. I will be doing them after work. (i get off work at 11pm... ill do them with my workout)0
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I'm definately in for this one! Today is my first official day so I am sure you'll see alot of me.0
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Done I think I need to sit down :sick:0
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I'm in!0
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Okay, so I'm new to the site and would love to do this mini challenge. However, I have no idea what a power knee is? Can someone explain it to me please?0
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I will be on this after work today!0
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Oh yeah...I am excited to feel the burn ont his one
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Deffo!0
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Count me in. I'll report back once I've completed mine.0
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I'm in! I'll do them after work.0
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Im in 0
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I'm in!0
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Okay, so I'm new to the site and would love to do this mini challenge. However, I have no idea what a power knee is? Can someone explain it to me please?
I included a youtube link on my post. It explains how to do it. 0 -
I'm in! I'll add these to my workout at the gym after work 0
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Let's do it!0
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I needed something Challenging for today I'm IN0
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I'm sooo in. I'll report back when I have them done. 0
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300 done!!!! OUCH0
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Done!0
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I'm in. I needed something to add to today's workout.0
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Done!!!0
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Done. Talk about working up a sweat!0
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Ok DONE
Talk about a work out...they look much easier then they are. Hurts so good. 0 -
quick question, how did you log them?0
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Only got 60 in today :grumble:0
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Done. got to 100 and almost fell over. but i think 100 is still pretty good for my 1st time!0
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I'm done....I got 360 of them
Y'all did great!!!0 -
Got all 300 done. No extras this time tho. Ran out of time. Lol.0
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only able to get in 600
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