Bouldering and Climbing

delanthear
delanthear Posts: 7 Member
edited October 3 in Fitness and Exercise
There isn't an entry in the exercise database for either of these. I'm wondering if/how you lot log it yourselves? (Or if I'm just being dumb and missing it!)

Replies

  • ennaejay
    ennaejay Posts: 575
    I found "rock climbing" under cardio.

    Which is sorta weird, because it's definitely more strength, hauling your carcass around with your forearm and shoulders :-D Awesome and fun, wish I could do it more often!
  • iaho1976
    iaho1976 Posts: 49 Member
    Should be there under Rock Climbing - Ascending Rock.
  • broadsword7
    broadsword7 Posts: 411 Member
    I haven't done this in ages, but I am gonna start again now that I feel I can after dropping some weight. It definitely gets the heart thumping! Thanks for posting the question and thanks to the poster who said to use "rock climbing," now I know what to enter.
  • delanthear
    delanthear Posts: 7 Member
    Aah, thanks. I've been missing it. It's more about core strength and legs than arms and shoulders though! That's a quick way to get worn out. :)
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