Chicken Taco salad
Beth082485
Posts: 48
I just made this up tonight and it was delicious! Being a novice cook, I was rather pleased.
Salsa - A couple tablespoons
Ground up chicken - I used a pound and there are about 6 servings depending on how much you put in your salad
Taco Seasoning
Lettuce
Fat free or reduced fat refried beans
Some tomato
Low fat sour cream
Low fat tortilla chips
With what I put into mine, it ended up being about 291 calories! Yum! But it could be more or less depending on the toppings you choose to put in it.
This really was yummy, so thought I would share. And it makes enough for leftovers!
Salsa - A couple tablespoons
Ground up chicken - I used a pound and there are about 6 servings depending on how much you put in your salad
Taco Seasoning
Lettuce
Fat free or reduced fat refried beans
Some tomato
Low fat sour cream
Low fat tortilla chips
With what I put into mine, it ended up being about 291 calories! Yum! But it could be more or less depending on the toppings you choose to put in it.
This really was yummy, so thought I would share. And it makes enough for leftovers!
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Replies
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I just made this up tonight and it was delicious! Being a novice cook, I was rather pleased.
Salsa - A couple tablespoons
Ground up chicken - I used a pound and there are about 6 servings depending on how much you put in your salad
Taco Seasoning
Lettuce
Fat free or reduced fat refried beans
Some tomato
Low fat sour cream
Low fat tortilla chips
With what I put into mine, it ended up being about 291 calories! Yum! But it could be more or less depending on the toppings you choose to put in it.
This really was yummy, so thought I would share. And it makes enough for leftovers!0 -
Sounds really good. I will have to try it. Thank you.0
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Def going to give it a try sounds great0
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Sounds really good! My hubby loves stuff like this- so I'll definately give it a try. Thanks for sharing!0
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