Stretching
![kristennwinter](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0c31/e592/d9e8/378c/ec1d/aa34/2ce7/3f0f9c194ce043a6a4089bc500862bee51d6.jpg)
kristennwinter
Posts: 100 Member
Anybody have a good flexability stretching routine? I have never made a habit of stretching before, and would love to start!
0
Replies
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Sun Salutations are a great way to stretch your body.0
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