I AM DONE USING THIS!

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  • amedek
    amedek Posts: 2 Member
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    Have you tried vitamins.. like advocare's 24 day challange? it sounds like you need to get rid of some build up. You should check it out at www.AdvoCare.com/11099876. Also check out youtube and search 24 day challange. It changed my life. I have always had huge battles with losing weight and have been very active, it wasnt until I cleaned my body did my metabolism start to work! Good Luck!
  • Sidesteal
    Sidesteal Posts: 5,510 Member
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    Counting is secondary to what you are actually eating. You can count calories and macros all you want, but if you're not eating the correct amount you aren't going to make progress.