AMP drinks

myltlisa24
myltlisa24 Posts: 242 Member
edited October 3 in Food and Nutrition
OK, I want some opinions on those sugar/caffeine drinks - in particular the AMP drink. What are your thoughs on this drink - does it really help, or just give you a sugar high, and not have any benefits to it?

Replies

  • chevy88grl
    chevy88grl Posts: 3,937 Member
    Well, I don't care for the taste of Amp (I prefer Rockstar in the pink can), but I do drink sugar free energy drinks. I am a caffeine addict and I don't drink pop - so these are the way I get my caffeine fix (I try and limit them to when I'm at work ONLY). The caffeine in coffee doesn't do much for me to be honest.

    I think, in moderation, they are fine. I'm sure others will disagree. For me, I can definitely tell the difference when I drink them vs when I don't. If you aren't used to drinking a lot of caffeine, only drink 1/2 a can the first time as I've heard they can make caffeine sensitive people jittery.
  • Melis25Fit
    Melis25Fit Posts: 811 Member
    I love Lo-Carb Monster. Taste better than AMP. Also, I do not get that sugar crash at the end. I love em.
  • myltlisa24
    myltlisa24 Posts: 242 Member
    Great Job on your weight loss - Chevy88grl - you look great!
  • JoAnn73
    JoAnn73 Posts: 161 Member
    GREEN TEA AND WATER ONLY! GREEN TEA IS THE BEST!!
  • chevy88grl
    chevy88grl Posts: 3,937 Member
    Great Job on your weight loss - Chevy88grl - you look great!

    Many thanks! :)
  • tristahenry
    tristahenry Posts: 175
    http://ucanr.org/freepubs/docs/8265.pdf

    Hello, my name is Trista and I'm a red bull addict...
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