How to Log 30ds?

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bridgettegarzonie
bridgettegarzonie Posts: 54 Member
in Fitness and Exercise
Hello Everyone,

I'm about to start 30ds tonight and was wondering what everyone put it under in their exercise diary?

I've been doing bootcamp 4 days a week and have been putting it under circut training. Is that what I would do for 30ds?

Any input would be appreciated.

Thanks!
Bridgette

Replies

  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
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    I log it as circuit training.
  • bltmgray
    bltmgray Posts: 163 Member
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    Yes, I log mine as circut training. :-)
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
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    circuit training.
  • NemesisJRM
    NemesisJRM Posts: 248 Member
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    I log Aerobics because circuit training to me is using like treadmill, then weight bench, etc etc etc..... its cardio and strength therefore more aerobic workout than circuit training
  • julesg33
    julesg33 Posts: 11
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    30DS is AWESOME!! and same here, circuit training. good luck!!
  • blue4myeyes
    blue4myeyes Posts: 93 Member
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    agreed..circuit training. however, the calories burned for circuit training for me were too low for what i burned doing 30DS. just a heads up in case you don't have a HRM. :)
  • maura5880
    maura5880 Posts: 346 Member
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    I log as aerobics..I do have HRM and I'm on level 1 and usually burn 130-170 calories.
  • thinby40
    thinby40 Posts: 113
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    I also log it as circuit training....I'm still on level 1 and it's a hard workout!
  • Southernsister
    Southernsister Posts: 198 Member
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    Circuit training is the closet I can find. Im on vveek 2 and love it.

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