Just starting

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Hello, I am new to this site. I was recommended this program so here I am. I have tryed many diets.. Things always start out good and then they slowly fizzle out. I'm really hoping to really change things for good this time. I know it's a life change. Thats always so hard when food always seems to be around every where you go. I hope all of you can give me as much tips and support as you can and I will do the same for you. Wish me luck!

Replies

  • Granny1227
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    You can do it!!
  • CJK1959
    CJK1959 Posts: 279 Member
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    Welcome to MFP! This is the place to be for a lifestyle change! Just come everyday, log your food and take it one day at a time! Add me if you like!
    Good Luck!