Butt bible

ginny1214

i really want to do this as, I have no butt, and losing weight has made it even smaller! But I don't have money to buy it, is there like a simple run down or maybe somewhere I can watch it for free? Help me and my butt!

ninkdole

I don't know if you have cable, but if you do, look at the fitness channel On Demand. A lot of times those workouts are on there.

robinogue

squats..lunges those are the two I hate to love but they made my flat, flabby behind stand taller and rounder