Operation Kill Calories

Options
I had a the my fitness app on my phone for ages and was looking at it it last week and seeing how informative and easy to use it was I thought I would implement it in my quest to lose weight, I just purchased a Homedics body mass index health station also so that is going to be really helpful, in the past I have tried to lose weight and not being able to track my progress had hindered my ability to stick at it. I am 33, 6'1 and 119 kg. I am hoping to get down to 100kg before my next birthday on January 25th!

The community on myfitnessspal seems to be very supportive, so will definitely stay locked in here and share results, trials and temptations during my journey!

Replies

  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Options
    Welcome aboard - you will meet amazing people here who are very supportive/encouraging. Good luck on your journey!!
  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
    Options
    Welcome to the family!:flowerforyou: