I need some motivation!
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JMO44710
Posts: 12
I find it very difficult to self motivate! I can go out and happily exercicse if Ihave a partner, but I can't always find a partner to exercise with - so how do I self motivate and make it happen??? Any suggestions!
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Replies
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Really good music! And putting on your workout clothes even when you don't want to. That helps me get motivated to leave the house.0
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Really good music! And putting on your workout clothes even when you don't want to. That helps me get motivated to leave the house.
AGREE!!!0 -
I reward myself for sticking to my exercise plan. Not with food, but something I really want. It works for me.0
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When I was first getting into working out, I would just say, "I am just going to leave the HOUSE". If I put on my clothes and got out of the door, I knew I'd end up at the gym. (I'm EXCELLENT at lying to myself...so I use this power for good now). Good luck! Maybe a cyber workout buddy?0
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