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I need some motivation!

JMO44710
JMO44710 Posts: 12
edited October 2024 in Motivation and Support
I find it very difficult to self motivate! I can go out and happily exercicse if Ihave a partner, but I can't always find a partner to exercise with - so how do I self motivate and make it happen??? Any suggestions!

Replies

  • stoofers
    stoofers Posts: 91
    Really good music! And putting on your workout clothes even when you don't want to. That helps me get motivated to leave the house.
  • JackKsavestheday
    JackKsavestheday Posts: 182 Member
    Really good music! And putting on your workout clothes even when you don't want to. That helps me get motivated to leave the house.


    AGREE!!!
  • ktfitzgerald
    ktfitzgerald Posts: 369 Member
    I reward myself for sticking to my exercise plan. Not with food, but something I really want. It works for me.
  • Beastette
    Beastette Posts: 1,497 Member
    When I was first getting into working out, I would just say, "I am just going to leave the HOUSE". If I put on my clothes and got out of the door, I knew I'd end up at the gym. (I'm EXCELLENT at lying to myself...so I use this power for good now). Good luck! Maybe a cyber workout buddy?
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