S.B.F. Challenge. . . January 19

lotusfromthemud

Today is a scheduled day off. . .but I may get a walk in.

Also, taking my vits and drinking my waters. . .

Take care, ladies.:flowerforyou:

lotusfromthemud

Today is a scheduled day off. . .but I may get a walk in.

Also, taking my vits and drinking my waters. . .

Take care, ladies.:flowerforyou:

schoonmp

:laugh: That's what I plan to do also, take a long walk/run with my dogs. I'm going to try to do 30 day shred. That's my plan anyway. Pam

mechanicmom

Morning,
I didn't get much sleep last night due to a nagging cough and a rat in the wall. :grumble: So I don't know what I will get done today. Lots of cleaning. Hopefully a walk. Push ups. Sit ups. Maybe some running on the wii. Staying within my cals is a must! And drinking lots of water as I had lots of sodium yesterday!

My DH got the website up for our adoption! It's www.russiatotexas.com. Check it out if you have time!

I need to get busy. The dishes are over flowing out of the sink.
Have a good day everyone!
MM

yoginimary

Happy MLK day! Husband has the day off, so we a revising our will - fun, fun, fun.

Yesterday, we made it for an hour and 40 min bike ride - and - big news - I bought my bike! I think it should be here in about 2 weeks (for my birthday). I'm very excited.

Today is yoga and walk.

Happy workouts!

mechanicmom

Mary, yay for you getting your bike! How exciting!

I didn't get a walk in. It's pretty windy. I did jog for 30 minutes using the wii. I'm not sure how much good I am doing. I put it in exercise as the slowest jog there is. Did sit ups and push ups. And about 90 minutes of cleaning. Now it's time to chill out for a bit.
MM

NTBoard

Good afternoon ladies!!! You will never believe the craziness that I convince myself of! So, our modem died last night (why it's working right now I have no idea - to get back at me would be my guess.) So, today I was so upset that I couldn't track my food online. Then I was sitting here at the desk and my husband bought Costco Oatmeal Raisin Cookies yesterday and they are sitting here and I told myself that since I wasn't going to be able to track today it was OKAY to eat one! What??? Not only that, I had 2! And, then, suddenly even though the phone company verified our modem is dead, it starts working and I get to enter in my food??!!! Off to the bike and treadmill for me to burn off those extra 400+ calories i just consumed. Uugghhh!!!

Hope everyone else has a much healthier day!

+++POSITIVE THOUGHTS+++!!!
Niccole :flowerforyou: