Water?

stardozer

Should I add Crystal Light into my daily cal. count?

Danahimself

Your call really. I myself probably would.

At least you log your water!! I see people who do not even consume water during dieting!

rosebarnalice

I would-- because even though it doesn't have many calories, it DOES have sodium, and you'll want to track that.

RissaDean

I would add the cals from the Crystal Light into your diary - but then I try to log every single thing I eat or drink, besides water. For water, I keep a tally on the cup I'm drinking out of (I work at an office job, so I sit ALL day) so I have a general idea of where I am for the day, but I always forget to log it in my diary.

shorty458

I would. I add all of my calories, no matter how big or little.