Problems Getting Full Calorie Count
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![CEWalker03](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/562e/10d3/b396/96e2/7b7b/3842/37b1/a1c629c99b38c80881ab44103da0f95650db.jpg)
CEWalker03
Posts: 5
I am having problems getting my full calorie count, and it is causing me not to lose weight as fast. It is not that I am not eatting, but I get full quickly. I do not eat junk or anything like that, just nothing that is very calorie dense but filling Any suggestions on how to change my diet or add in certain things?
0
Replies
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open your diary so we can make suggestions.0
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Add items that are high in calories like nuts, Greek yogurt, fattier milks, cheeses or cottage cheese brands, even consider protein shakes that are higher in calories.0
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Done - did't realize it was closed.0
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