Soda addiction

Cold_Steel

I was consuming 44 + ounces of regular sodas at least every day.

Yeah..

That was bad

I went cold turkey for two weeks.

Couldnt stand the taste of regular coke / pepsi way to sweet.

I occasionally enjoy a diet pepsi / coke / zero when the wife buys them we blow right through them so its really just restaurants and so forth

I am trying to switch to tea, its a process but yeah the drop in soda I think contributed to my drop in weight quickly.

dimpleschick

I love the stuff too, but the first ingredient is carbonated water followed by sugar and corn syrup--just another sugar. Treat yourself to once a week. Buy the small bottles so you can ration out what you drink. Don't even drink the diet kind. Drink water instead.