Biggest Loser: Last Chance Workout Day#1

newarkco05

I started the workout today... It is a 6 week program, 6 days a week. I decided to keep a blog with all my thoughts and how I am progressing as time goes on. I also thought this may help anyone who is thinking about giving this workout a try. I have taken before pictures and I will take after pictures so everyone can see my progress!

http://www.myfitnesspal.com/blog/newarkco05/view/biggest-loser-last-chance-workout-day-1-157109