Bad day = cookies consumption

vstewart27

So my day was going great, then some idiot had to just push a few buttons... im thinking.... don't do it dont do it... come on.. dont ruin YOUR health because of THEM...and don't waste your TIME thinking about negative etc etc... change track of thought come on... butterflies..
nope....
um... mmm roast potatoes
NOPE!!
Water! YES water!!

HELP!!! The psychological battle not to eat CARP when your stressed/upset/annoyed....

sleepytexan

So my day was going great, then some idiot had to just push a few buttons... im thinking.... don't do it dont do it... come on.. dont ruin YOUR health because of THEM...and don't waste your TIME thinking about negative etc etc... change track of thought come on... butterflies..
nope....
um... mmm roast potatoes
NOPE!!
Water! YES water!!

HELP!!! The psychological battle not to eat CARP when your stressed/upset/annoyed....

I say eat a cookie and get on with it. I eat desserts every day. Nothing wrong with it.

However if it's going to kill you, go brush your teeth with strong minty toothpaste.

blessings.

vstewart27

ah!! yes i used to do that!! THANK YOU off... to brush my teeth!

WifeMomDVM

And here I thought I was going to find a little support for my lapse in judgement to have two brownies tonight....

6heatherb6

chew chew chewing gum.....
Don't you HATE stress....
All the best everyone

killagb

Eating carp is quite good.

Raf702

So my day was going great, then some idiot had to just push a few buttons... im thinking.... don't do it dont do it... come on.. dont ruin YOUR health because of THEM...and don't waste your TIME thinking about negative etc etc... change track of thought come on... butterflies..
nope....
um... mmm roast potatoes
NOPE!!
Water! YES water!!

HELP!!! The psychological battle not to eat CARP when your stressed/upset/annoyed....

You can eat any cookie you please! Just remember to calculate how many calories are in each cookie you've eaten. Log it, and see if it fits within your calorie consumption for the day. If you know that it will go above, then don't eat it. If it's within or still under, by all means. Munch away until you've hit your calorie limit.

Contrarian

Eating carp is quite good.

This statement is false. Never eat carp.

auntiebabs

I say eat a cookie and get on with it. I eat desserts every day. Nothing wrong with it.

However if it's going to kill you, go brush your teeth with strong minty toothpaste.

blessings.

I'm not about the whole denial thing, I'm really trying to cut down on guilt. If I eat it I"m going to enjoy it.

Sometimes "eating around a craving" takes more energy and causes more stress than it's worth. (If I eat 5 different things to avoid the one treat sometimes I end up eating more calories and being less satisfied)

But on the other hand you got to watch out for "trigger foods" If I can't curb myself and end up eating the whole box, then I'm better of avoiding it altogether. My compromise is to sometimes buy cookies in the individual serving packets. So I can have a treat and not have the rest of the box taunting me and calling my name.

killagb

Eating carp is quite good.

This statement is false. Never eat carp.

Oops! I meant to type CRAP not CARP. Hope this helps :flowerforyou:

auntiebabs

Eating carp is quite good.

Are you sure? Sounds a little fishy to me.

Contrarian

Eating carp is quite good.

This statement is false. Never eat carp.

Oops! I meant to type CRAP not CARP. Hope this helps :flowerforyou:

Crappie, you mean?

Amy911Gray

Hmmmm....Pretty good advice! :glasses: :flowerforyou:

vstewart27

ate 6 cookies!! my exercise calories are all used up now!! see DONT eat the 'cookie'!! you'l eat 6! waaaa!!
ok 30 more mins on the treadmill... that will learn me... or will it teach me.... treadmill = 6 cookies...

yes carp would have much less calories... maybe I should go and buy some edible carp.... lol

mamamc03

Eating carp is quite good.

BAHAHA!! Love it!