new and looking for support :)
Miss1V
Posts: 7
Hi im Miss v. i have plateau but i only got 16 lbs to go this means im not giving up!!!
any helpful tips? i can use all the help and support i can get :flowerforyou:
any helpful tips? i can use all the help and support i can get :flowerforyou:
0
Replies
-
If ur looking for support you've come to the right place! Everyone is super supportive...add me if you like.0
-
I suggest you try variations of exercises to break it or a little adjustment on the calories just to trick the body.
Anyway, good luck on your diet and exercise. Add me as your friend if you wish0 -
Hey welcome to MFP.
Feel free to add for support! Good luck0 -
welcome and i will friend request you soon... dont give up and keep up with it0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions