new and looking for support :)
![Miss1V](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b36f/fdab/d5f5/5b58/697f/1774/bb74/440a50e37a5fb8eda1fecaa65ae9f4fc1896.jpg)
Miss1V
Posts: 7
Hi im Miss v. i have plateau
but i only got 16 lbs to go this means im not giving up!!!
any helpful tips? i can use all the help and support i can get :flowerforyou:
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
any helpful tips? i can use all the help and support i can get :flowerforyou:
0
Replies
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If ur looking for support you've come to the right place! Everyone is super supportive...add me if you like.0
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I suggest you try variations of exercises to break it or a little adjustment on the calories just to trick the body.
Anyway, good luck on your diet and exercise. Add me as your friend if you wish0 -
Hey welcome to MFP.
Feel free to add for support! Good luck0 -
welcome and i will friend request you soon... dont give up and keep up with it0
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