Holy cow!

andrea185
andrea185 Posts: 10
edited September 2024 in Fitness and Exercise
I just did my DVD that I've been doing for a few days with the hand and ankle weights that I picked up yesterday. I'm sweatin'!!! But 450 calories burned in 40 minutes! Woot Woot!

Replies

  • andrea185
    andrea185 Posts: 10
    I just did my DVD that I've been doing for a few days with the hand and ankle weights that I picked up yesterday. I'm sweatin'!!! But 450 calories burned in 40 minutes! Woot Woot!
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
    Wowsers! Good for you. Just be careful not to throw anything out of wack with those weights! :flowerforyou: :drinker:

    Amy:bigsmile:
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  • pepamint83
    pepamint83 Posts: 444 Member
    congrats that rocks :flowerforyou:
  • Nonibug
    Nonibug Posts: 1,214 Member
    Thats awesome! I know what you mean about the weights too, I just added them to my indoor walk dvd about 2 weeks ago. I been doing that 3 mile walk dvd w/o the weights and when I added them...boy did it make a difference! Way to go! Keep up the great work!:drinker:
    ~Roni
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