Running a 5 k this weekend!
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![AshleyNicole8686](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bed0/d303/d849/a992/c998/9c65/d9c4/844e710b3a172790ec68d25d4181950e71e1.jpg)
AshleyNicole8686
Posts: 103 Member
I am running a 5k this weekend and am super excited! My question is, is it better for me to focus only on running this week or is it okay to continue my turbo fire/ chalean extreme hybrid as well as running? I really want to run it as fast as I can. Thanks!
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Usually, I ease up a little on my training a few days before the event... That way, I feel more refreshed for the run.0
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Since it's only a 5k, just do your regular routine. Take it easy on your legs a couple days before, and completely rest the day before.0
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Good Luck on your run, I have been toying with the idea of running a 5k too (dont know why, because i hate running).0
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Since it's only a 5k, just do your regular routine. Take it easy on your legs a couple days before, and completely rest the day before.
^this! Good luck and have fun!!!0 -
Perfect! Thanks guys!0
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