Exercise Routine Help

runandbefit
runandbefit Posts: 7
edited October 3 in Fitness and Exercise
Will 20 minutes of jogging 3x a week, 30 minutes of jogging 3x a week, 40 minute walk 3x a week & 1&half hrs of badminton 1x a week help me reach 120lbs by Christmas time? Do you think it's achievable ? :P
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